Special Offer 7 Days for $7Join Today!
Special Offer 7 Days for $7Join Today!
MB Fit Studio2022-04-25T22:44:39+00:00

MB Fit Studio Now Open

MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training, cardio, and restorative exercises to improve the quality of life, health, and longevity of its members. It’s been proven that variety in exercise is better for the body and mind.

Our Solana Beach Studio offers a unique mix of classes including Aerial/Mat Yoga, TRX Suspension Training, HIIT, Pilates + Barre , Stretch & Group Functional Training as well as B Fit Kidz classes.

Our integrative approach to well-being goes beyond the realm of exercise. We partner with like-minded experts in the health and fitness industry to bring our members exclusive offers that will give the mind and body some unconditional love.

We can’t wait to have you be part of the MB Fit Studio community.

LIMITED TIME ONLY

free first class

LET’S GET STARTED TODAY!

MB Fit Studio

offerings

Mat yoga class at MB Fit Studio in Solana Beach

Classes

Choose from a variety of classes including Aerial and Mat Yoga, TRX Suspension, HIIT, Barre, Pilates, and Functional Fitness.

View Schedule
Personal training session at MB Fit Studio in Solana Beach

Personal Training

Get one on one personal training with one of our certified personal trainers who are experts in their respective modalities.

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Massage bodywork at MB Fit Studio at Solana Beach

Bodywork

We offer a variety of bodywork sessions including massage, acupuncture, hypervolt as well as stretch & flexibility.

COMING SOON
A variety of healthy eating options from MB Fit Studio in Solana Beach

Nutrition

Customized nutrition for you and your pets to develop a unique program for peak performance, vitality and longevity.

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A CLASS FOR

everyBODY

Whether you’re a complete beginner or you just want to mix up your routine, come experience our studio with classes for mind, body, and fitness.

You’ll find movement for every mood with classes sorted by time, style, and skill level. Wake up by moving your body, sweat it out with lunchtime HIIT, or unwind with an evening flow.

Grand opening preview offer 7 days for $7.00

MAT YOGA

Mat yoga class at MB Fit Studio in Solana Beach

Increase your flexibility, muscle strength and tone through yoga. At MB Fit Studio, we offer both Yin Yoga and Vinyasa to help you refresh, restore and rejuvenate your body.

AERIAL YOGA

Aerial yoga class at MB Fit Studio in Solana Beach

Experience the unique benefits of zero compression inversions, including increased circulation, spinal decompression and freedom from tension in tight muscles.

MAT PILATES

Mat pilates class at MB Fit Studio in Solana Beach

Improve your posture, coordination, balance, concentration and focus through Pilates in addition to improving your body awareness, stress management and injury prevention.

BARRE

Barre class at MB Fit Studio in Solana Beach

Barre will strengthen and lengthen every muscle in your body by combining elements from traditional yoga, ballet, sports conditioning, cardio intervals, and Pilates.

HIIT

Group of people rowing in their HIIT class at MB Fitness Studio

Our HIIT classes offer high-intensity interval training combined with the simplicity of body weight movements and light weights to step up you’re training.

FUNCTIONAL FITNESS

Group functional fitness class at MB Fit Studio in Solana Beach

Feature exercises that include bending, twisting, lifting, loading, pushing, pulling, squatting & hauling to increase strength, balance & stability in real-life activities.

TRX SUSPENSION TRAINING

TRX class at MB Fit Studio in Solana Beach

Using your body weight and gravity as resistance TRX suspension training builds strength, balance, coordination, flexibility, core and joint stability.

B FIT KIDZ LITTLES & TWEENS

Kids and tweens fitness class at MB Fit Studio in Solana Beach

At MB Fit Studio, classes are not only for adults, we offer fun, interactive yoga classes for kids aged 6-10 and tweens aged 10-14. No experience necessary!

A CLASS FOR

everyBODY

Whether you’re a complete beginner or you just want to mix up your routine, come experience our studio with classes for mind, body, and fitness.

You’ll find movement for every mood with classes sorted by time, style, and skill level. Wake up by moving your body, sweat it out with lunchtime HIIT, or unwind with an evening flow.

Grand opening preview offer 7 days for $7.00

MAT YOGA

Mat yoga class at MB Fit Studio in Solana Beach

Increase your flexibility, muscle strength and tone through yoga. At MB Fit Studio, we offer both Yin Yoga and Vinyasa to help you refresh, restore and rejuvenate your body.

AERIAL YOGA

Aerial yoga class at MB Fit Studio in Solana Beach

Experience the unique benefits of zero compression inversions, including increased circulation, spinal decompression and freedom from tension in tight muscles.

MAT PILATES

Mat pilates class at MB Fit Studio in Solana Beach

Improve your posture, coordination, balance, concentration and focus through Pilates in addition to improving your body awareness, stress management and injury prevention.

BARRE

Barre class at MB Fit Studio in Solana Beach

Barre will strengthen and lengthen every muscle in your body by combining elements from traditional yoga, ballet, sports conditioning, cardio intervals, and Pilates.

HIIT

Group of people rowing in their HIIT class at MB Fitness Studio

Our HIIT classes offer high-intensity interval training combined with the simplicity of body weight movements and light weights to step up you’re training.

FUNCTIONAL FITNESS

Group functional fitness class at MB Fit Studio in Solana Beach

Feature exercises that include bending, twisting, lifting, loading, pushing, pulling, squatting and hauling to increase strength, balance and stability in real-life activities.

TRX SUSPENSION TRAINING

TRX class at MB Fit Studio in Solana Beach

Using your body weight and gravity as resistance TRX suspension training builds strength, balance, coordination, flexibility, core and joint stability.

B FIT KIDZ LITTLES & TWEENS

Kids and tweens fitness class at MB Fit Studio in Solana Beach

At MB Fit Studio, classes are not only for adults, we offer fun, interactive yoga classes for kids aged 6-10 and tweens aged 10-14. No experience necessary!

GRAND OPENING PREVIEW OFFER

let’s get started today

GET 7 DAYS FOR $7

WHY EXERCISE?

benefits & outcomes

WHY EXERCISE?

benefits & outcomes

MEET OUR TEAM OF

certified instructors

Mary Lou Schell, Certified Instructor and Personal Trainer at MB Fit Studio in Solana Beach, CA

Mary Lou Schell, PhD

FITNESS DIRECTOR

View Mary Lou’s Bio
Marci Kawar, Kids Yoga Instructor at MB Fit Studio in Solana Beach

Marci Kawar

B FIT KIDZ INSTRUCTOR

View Marci’s Bio
Jenna Williams, People and Pet Nutritionist at MB Fit Studio in Solana Beach

Jenna Williams

PEOPLE & PET NUTRITIONIST

View Jenna’s Bio
Taylor Williams, Aerial Yoga Instructor at MB Fit Studio in Solana Beach

Taylor Williams

AERIAL YOGA INSTRUCTOR

View Taylor’s Bio
Suzi Shatto, Certified FItness Instructor at MB Fit Studio in Solana Beach

Suzi Shatto

GROUP FITNESS INSTRUCTOR

View Suzi’s Bio
Trish Vasper, Certified FItness Instructor at MB Fit Studio in Solana Beach

Trish Vasper

GROUP FITNESS INSTRUCTOR

View Trish’s Bio
Jen Lopez, Certified FItness Instructor at MB Fit Studio in Solana Beach

Jen Lopez

GROUP FITNESS INSTRUCTOR

View Jen’s Bio
Karina Ross, Certified Aerial & Mat Yoga Instructor at MB Fit Studio in Solana Beach

Karina Ross

AERIAL YOGA INSTRUCTOR

View Karina’s Bio
Sue White, Certified Mat Yoga Instructor at MB Fit Studio in Solana Beach

Sue White

YOGA & PILATES INSTRUCTOR

View Sue’s Bio
Amy Willet, Certified Yoga Instructor at MB Fit Studio in Solana Beach

Amy Willett

YOGA INSTRUCTOR

View Amy’s Bio

ARTICLES & STORIES

from the blog

  • Group functional fitness class at MB Fit Studio in Solana Beach

What are the Benefits of Small Group Fitness Classes?

What Are the Benefits of Small Group Fitness Classes? Group Fitness Includes Similar

  • Mat Pilates class at MB Fit Studio in Solana Beach

What is Mat Pilates and What are the Benefits?

What is Mat Pilates? Pilates is a workout that strengthens your core muscles, tones your muscles, and can be done anywhere. But what

  • Aerial yoga at MB Fit Studio in Solana Beach

What is Aerial Yoga and What are the Benefits?

What is Aerial Yoga? Aerial yoga, shares a lot similarities with traditional yoga.

READ MORE ARTICLES

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JOIN OUR MAILING LIST

for updates, new classes & special events

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