MB Fit Studio2022-01-21T23:13:11+00:00

MB Fit Studio

MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training, cardio, and restorative exercises to improve the quality of life, health, and longevity of its members. It’s been proven that variety in exercise is better for the body and mind.

Our Solana Beach Studio offers a unique mix of classes including Aerial/Mat Yoga, TRX Suspension Training, HIIT, Pilates + Barre , Stretch & Group Functional Training as well as B Fit Kidz classes.

Our integrative approach to well-being goes beyond the realm of exercise. We partner with like-minded experts in the health and fitness industry to bring our members exclusive offers that will give the mind and body some unconditional love.

We can’t wait to have you be part of the MB Fit Studio community.

MB Fit Studio

offerings

Mat yoga class at MB Fit Studio in Solana Beach

Classes

Choose from a variety of classes including Aerial and Mat Yoga, TRX Suspension, HIIT, Barre, Pilates, and Functional Fitness.

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Personal training session at MB Fit Studio in Solana Beach

Personal Training

Get one on one personal training with one of our certified personal trainers who are experts in their respective modalities.

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Massage bodywork at MB Fit Studio at Solana Beach

Bodywork

We offer a variety of bodywork sessions including massage, acupuncture, hypervolt as well as stretch & flexibility.

COMING SOON

A CLASS FOR

everyBODY

Whether you’re a complete beginner or you just want to mix up your routine, come experience our studio with classes for body, mind, and fitness.

Wake up by moving your body, sweat it out with lunchtime HIIT, or unwind with an evening flow. You’ll find movement for every mood with classes sorted by time, style, and skill level.

Grand opening preview offer 7 days for $7.00

MAT YOGA

Mat yoga class at MB Fit Studio in Solana Beach

Increase your flexibility, muscle strength and tone through yoga. At MB Fit Studio, we offer both Yin Yoga and Vinyasa to help you refresh, restore and rejuvenate your body.

AERIAL YOGA

Aerial yoga group class at MB Fit Studio in Solana Beach

Experience the unique benefits of zero compression inversions, including increased circulation, spinal decompression and freedom from tension in tight muscles.

MAT PILATES

Mat pilates class at MB Fit Studio in Solana Beach

Improve your posture, coordination, balance, concentration and focus through Pilates in addition to improving your body awareness, stress management and injury prevention.

BARRE

Barre class at MB Fit Studio in Solana Beach

Barre will strengthen and lengthen every muscle in your body by combining elements from traditional yoga, ballet, sports conditioning, cardio intervals, and Pilates.

HIIT

Group of people rowing in their HIIT class at MB Fitness Studio

Our HIIT classes offer high-intensity interval training combined with the simplicity of body weight movements and light weights to step up you’re training.

FUNCTIONAL FITNESS

Group functional fitness class at MB Fit Studio in Solana Beach

Feature exercises that include bending, twisting, lifting, loading, pushing, pulling, squatting and hauling to increase strength, balance and stability in real-life activities.

TRX SUSPENSION TRAINING

TRX class at MB Fit Studio in Solana Beach

Using your body weight and gravity as resistance TRX suspension training builds strength, balance, coordination, flexibility, core and joint stability.

Grand opening preview offer 7 days for $7.00

A CLASS FOR

everyBODY

Whether you’re a complete beginner or you just want to mix up your routine, come experience our studio with classes for body, mind, and fitness.

Wake up by moving your body, sweat it out with lunchtime HIIT, or unwind with an evening flow. You’ll find movement for every mood with classes sorted by time, style, and skill level.

Grand opening preview offer 7 days for $7.00

MAT YOGA

Mat yoga class at MB Fit Studio in Solana Beach

Increase your flexibility, muscle strength and tone through yoga. At MB Fit Studio, we offer both Yin Yoga and Vinyasa to help you refresh, restore and rejuvenate your body.

AERIAL YOGA

Aerial yoga group class at MB Fit Studio in Solana Beach

Experience the unique benefits of zero compression inversions, including increased circulation, spinal decompression and freedom from tension in tight muscles.

MAT PILATES

Mat pilates class at MB Fit Studio in Solana Beach

Improve your posture, coordination, balance, concentration and focus through Pilates in addition to improving your body awareness, stress management and injury prevention.

BARRE

Barre class at MB Fit Studio in Solana Beach

Barre will strengthen and lengthen every muscle in your body by combining elements from traditional yoga, ballet, sports conditioning, cardio intervals, and Pilates.

HIIT

Group of people rowing in their HIIT class at MB Fitness Studio

Our HIIT classes offer high-intensity interval training combined with the simplicity of body weight movements and light weights to step up you’re training.

FUNCTIONAL FITNESS

Group functional fitness class at MB Fit Studio in Solana Beach

Feature exercises that include bending, twisting, lifting, loading, pushing, pulling, squatting and hauling to increase strength, balance and stability in real-life activities.

TRX SUSPENSION TRAINING

TRX class at MB Fit Studio in Solana Beach

Using your body weight and gravity as resistance TRX suspension training builds strength, balance, coordination, flexibility, core and joint stability.

Grand opening preview offer 7 days for $7.00

GRAND OPENING PREVIEW OFFER

let’s get started today

GET 7 DAYS FOR $7

WHY EXERCISE?

benefits & outcomes

WHY EXERCISE?

benefits & outcomes

MEET OUR

team

Mary Lou Schell, Certified Instructor and Personal Trainer at MB Fit Studio in Solana Beach, CA

Mary Lou Schell

Mary Lou has been an experienced fitness and wellness coach & educator for the last 20 plus years in both the English and Spanish speaking markets. She has extensive knowledge in Corrective Exercise, Personal Training, Group Fitness, Pilates, and Sports Conditioning. As a Founder of MB Fit Studio in Solana Beach, California, her goal is to create a program to increase longevity and an active, pain-free lifestyle. Mary Lou’s growing passion for exercise, health, and education brings commitment and contagious positive energy in her community and beyond. Her formal training has given her an edge in the fitness industry.

ARTICLES & STORIES

from the blog

  • Group functional fitness class at MB Fit Studio in Solana Beach

What are the Benefits of Small Group Fitness Classes?

What Are the Benefits of Small Group Fitness Classes? Group Fitness Includes Similar

  • Mat Pilates class at MB Fit Studio in Solana Beach

What is Mat Pilates and What are the Benefits?

What is Mat Pilates? Pilates is a workout that strengthens your core muscles, tones your muscles, and can be done anywhere. But what

  • Aerial yoga group class at MB Fit Studio in Solana Beach

What is Aerial Yoga and What are the Benefits?

What is Aerial Yoga? Aerial yoga, shares a lot similarities with traditional yoga.

READ MORE ARTICLES

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