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Special Offer TWO WEEKS OF UNLIMITED CLASSES FOR $49Join Today!
Special Offer TWO WEEKS OF UNLIMITED CLASSES FOR $49Join Today!

MB Fit Studio2024-07-01T14:52:32-08:00

Thanks for Voting Us Best of North Coast!

MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training, cardio, and restorative exercises to improve the quality of life, health, and longevity of its members. It’s been proven that variety in exercise is better for the body and mind.

Our Solana Beach Studio offers a unique mix of classes including Aerial/Mat Yoga, TRX Suspension Training, HIIT, Pilates + Barre, Stretch and Group Functional Training classes.

Our integrative approach to well-being goes beyond the realm of exercise. We partner with like-minded experts in the health and fitness industry to bring our members exclusive offers that will give the mind and body some unconditional love.

We can’t wait to have you be part of the MB Fit Studio community.

LIMITED TIME ONLY

2 Weeks for $49

MB Fit Studio

offerings

Classes

Choose from a variety of classes including Aerial and Mat Yoga, TRX Suspension, HIIT, Barre, Pilates, and Functional Fitness.

Personal Training at MB Fit Studio

Personal Training

Get one on one personal training with our certified personal trainers who are experts in their respective modalities.

Massage bodywork at MB Fit Studio at Solana Beach

Bodywork

We offer a variety of bodywork sessions including massage, acupuncture, hypervolt as well as stretch & flexibility.

A variety of healthy eating options from MB Fit Studio in Solana Beach

Nutrition

Customized nutrition for you and your pets to develop a unique program for peak performance, vitality and longevity.

A variety of food with Vitamin B12 of which is available in a vitamin shot at MB Fit Studio in Solana Beach

Vitamin Shots

MB Fit Studio is offering vitamin shots administered by registered nurses. Drop-ins welcome! Learn about the benefits of vitamin shots.

A variety of food with Vitamin B12 of which is available in a vitamin shot at MB Fit Studio in Solana Beach

Botox

MB Fit Studio offers Botox administered by registered nurses. Keep looking gorgeous. Learn about the benefits of Botox.

Water, tape measure and fruit

Semaglutide

Now offering Semaglutide, a groundbreaking prescription-only weight loss injection that has helped many people struggling with weight loss.

Stick Mobility classes at MB Fit Studio in Solana Beach

Events

Join us for a variety of events including continuing education courses, workshops, certifications specialty classes and pop-up sales.

A collage of photos from events at the party venue in San Diego at MB Fit Studio in Solana Beach

Rental Venue Space

MB Fit Studio offers a versatile rental space in Solana Beach perfect for parties, meetings, classes, and more!

A CLASS FOR

everyBODY

Whether you’re a complete beginner or you just want to mix up your routine, come experience our studio with classes for mind, body, and fitness.

You’ll find movement for every mood with classes sorted by time, style, and skill level. Wake up by moving your body, sweat it out with lunchtime HIIT, or unwind with an evening flow.

GET TWO WEEKS OF UNLIMITED CLASSES FOR $49

MAT YOGA

Yin Meets Yang Yoga Class at MB Fit Studio

Increase your flexibility, muscle strength and tone through yoga. At MB Fit Studio, we offer Yin Yoga, Vinyasa yoga, and Ashtanga yoga to help you refresh, restore and rejuvenate your body.

AERIAL YOGA

Aerial Hammock Yoga Class at MB Fit Studio

Experience the unique benefits of zero compression inversions, including increased circulation, spinal decompression and freedom from tension in tight muscles.

MAT PILATES

Pilates Plus, Mat Pilates Class at MB Fit Studio

Improve your posture, coordination, balance, concentration and focus through Pilates in addition to improving your body awareness, stress management and injury prevention.

BARRE

Barre Sculpt Class at MB Fit Studio in Solana Beach

Barre will strengthen and lengthen every muscle in your body by combining elements from traditional yoga, ballet, sports conditioning, cardio intervals, and Pilates.

HIIT

Strength + Row (HIIT) Class at MB Fit Studio

Our HIIT classes offer high-intensity interval training combined with the simplicity of body weight movements and light weights to step up you’re training.

FUNCTIONAL FITNESS

Feature exercises that include bending, twisting, lifting, loading, pushing, pulling, squatting & hauling to increase strength, balance & stability in real-life activities.

TRX SUSPENSION TRAINING

TRX Class Demo at MB Fit Studio

Using your body weight and gravity as resistance TRX suspension training builds strength, balance, coordination, flexibility, core and joint stability.

GET TWO WEEKS OF UNLIMITED CLASSES FOR $49

A CLASS FOR

everyBODY

Whether you’re a complete beginner or you just want to mix up your routine, come experience our studio with classes for mind, body, and fitness.

You’ll find movement for every mood with classes sorted by time, style, and skill level. Wake up by moving your body, sweat it out with lunchtime HIIT, or unwind with an evening flow.

GET TWO WEEKS OF UNLIMITED CLASSES FOR $49

MAT YOGA

Yin Meets Yang Yoga Class at MB Fit Studio

Increase your flexibility, muscle strength and tone through yoga. At MB Fit Studio, we offer both Yin Yoga and Vinyasa to help you refresh, restore and rejuvenate your body.

AERIAL YOGA

Aerial Hammock Yoga Class at MB Fit Studio

Experience the unique benefits of zero compression inversions, including increased circulation, spinal decompression and freedom from tension in tight muscles.

MAT PILATES

Pilates Plus, Mat Pilates Class at MB Fit Studio

Improve your posture, coordination, balance, concentration and focus through Pilates in addition to improving your body awareness, stress management and injury prevention.

BARRE

Barre Sculpt Class at MB Fit Studio in Solana Beach

Barre will strengthen and lengthen every muscle in your body by combining elements from traditional yoga, ballet, sports conditioning, cardio intervals, and Pilates.

HIIT

Strength + Row (HIIT) Class at MB Fit Studio

Our HIIT classes offer high-intensity interval training combined with the simplicity of body weight movements and light weights to step up you’re training.

FUNCTIONAL FITNESS

Feature exercises that include bending, twisting, lifting, loading, pushing, pulling, squatting and hauling to increase strength, balance and stability in real-life activities.

TRX SUSPENSION TRAINING

TRX Class Demo at MB Fit Studio

Using your body weight and gravity as resistance TRX suspension training builds strength, balance, coordination, flexibility, core and joint stability.

SPECIAL OFFER

let’s get started today

WHY EXERCISE?

benefits & outcomes

WHY EXERCISE?

benefits & outcomes

MEET OUR TEAM OF

certified instructors

Mary Lou Schell, Certified Instructor and Personal Trainer at MB Fit Studio in Solana Beach, CA

Mary Lou Schell, PhD

FITNESS DIRECTOR

Holly Gastill, Certified Yoga Instructor at MB Fit Studio in Solana Beach

Holly Gastil

YOGA INSTRUCTOR

Carrie Weiland, Instructor at MB Fit Studio in Solana Beach

Carrie Weiland

GROUP FITNESS INSTRUCTOR

Suzi Shatto, Certified FItness Instructor at MB Fit Studio in Solana Beach

Suzi Shatto

GROUP FITNESS INSTRUCTOR

Trish Vasper, Certified FItness Instructor at MB Fit Studio in Solana Beach

Trish Vasper

GROUP FITNESS INSTRUCTOR

Dory Goldman, Certified Fitness Instructor at MB Fit Studio in Solana Beach

Dory Goldman

GROUP FITNESS INSTRUCTOR

Neil Malinson, Certified Fitness Instructor at MB Fit Studio in Solana Beach

Neil Malinson

GROUP FITNESS INSTRUCTOR

Ashley Accad, Certified Aerial & Mat Yoga Instructor at MB Fit Studio in Solana Beach

Ashley Accad

AERIAL YOGA INSTRUCTOR

Carly Mattson, Certified Aerial & Mat Yoga Instructor at MB Fit Studio in Solana Beach

Carly Mattson

AERIAL YOGA INSTRUCTOR

Amy Willet, Certified Yoga Instructor at MB Fit Studio in Solana Beach

Amy Willett

YOGA INSTRUCTOR

Katie Beroukhim, Certified Yoga Instructor at MB Fit Studio in Solana Beach

Katie Beroukhim

YOGA INSTRUCTOR

Steve Githens, Certified Yoga Instructor at MB Fit Studio in Solana Beach

Steve Githens

YOGA INSTRUCTOR

Claire Petretti Marti, Certified Yoga and Pilates Instructor, and Reiki practitioner at MB Fit Studio in Solana Beach

Claire Petretti Marti

YOGA INSTRUCTOR

Marci Kawar, Kids Yoga Instructor at MB Fit Studio in Solana Beach

Marci Kawar

KID’S YOGA SPECIALIST

Keith Alban, Bodywork Specialist at MB Fit Studio in Solana Beach

Keith Alban

BODYWORK SPECIALIST

Tiffany Scruggs, Acupuncturist at MB Fit Studio in Solana Beach

Tiffany Scruggs

ACUPUNCTURIST

ARTICLES & STORIES

from the blog

Semaglutide: The Who, What, Why, How & Where in Solana Beach

What is Semaglutide? The registered nurses at MB Fit Studio are proud to

Botox: The Who, What, Why, How & Where in Solana Beach

What is Botox?Botox is a neurotoxin that has been used for over 20 years by medical professionals for cosmetic and medical purposes.How is Botox

Vitamin Shots: The Who, What, Why, How & Where in Solana Beach

What are High Quality Vitamin Shots?High quality vitamin shots consist of the Vitamin B’s,

JOIN OUR MAILING LIST

for updates, new classes & special events

JOIN OUR MAILING LIST

for updates, new classes & special events

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