MB Fit Studio Events, Workshops & Certifications
ENHANCE YOUR KNOWLEDGE
At MB Fit Studio, we believe in lifelong learning. We offer continuing education courses and certification for personal trainers, fitness, yoga and Pilates instructors, physical therapists, strength & conditioning coaches and the fitness enthusiast.
Saturday Nov 15 | 1 PM – 3:30 PM
CPR & AED
Certification/Training
Join us at MB Fit Studio for a comprehensive CPR and AED certification course. This hands-on training session will be led by Suzi Shatto, an expert in emergency response training.
What You’ll Learn:
- Learn the latest CPR techniques for adults, children, and infants.
- Understand how to properly use an Automated External Defibrillator (AED).
- Gain skills to assess and respond to various emergency situations effectively.
- successful completion, participants will receive a CPR and AED certification valid for 2 years.
INVESTMENT: $60
EVERY TUESDAY 6:30 PM – 7:30 PM
SPECIAL WORKSHOP: SELECT SATURDAYS
AG Fly Girlz Dance Series
CARRIE WEILAND
Learn a real Atomic Groove Fly Girlz dance routine taught by Atomic Girl Carrie, band leader and lead singer of local premier dance band, Atomic Groove. The same routine is taught progressively through the month. All levels are welcome.
Three ways to tap into your inner AG Fly Girl:
- Drop into a class whenever you feel the urge.
- Come weekly and see how far you can go with learning the full routine.
- Commit to performing. Work towards getting on stage at an upcoming Atomic Groove Happy Hour at Belly Up.
TUESDAYS AND THURSDAYS | 11:30 AM – 12:30 PM
SilverSneakers Boom Muscle
LINDA ORME
This class incorporates athletic exercises that boost overall fitness. Move through muscle-conditioning blocks and activity-specific drills to improve strength and functional skill. For Silversneakers members only. No sign ups required, just come to the studio with your SilverSneakers membership and we will check your eligibility and check you into class.
FIRST TWO FRIDAYS OF EACH MONTH | 10:00 AM – 1:00 PM
celluma LED light therapy
TIFFANY SCRUGGS
Benefits of Celluma LED Light Therapy:
Call 858-788-7191, text 858-215-1161 or email info@mbfitstudio.com us at the studio for more information.
