MB Fit Studio Events, Workshops & Certifications
ENHANCE YOUR KNOWLEDGE
At MB Fit Studio, we believe in lifelong learning. We offer continuing education courses and certification for personal trainers, fitness, yoga and Pilates instructors, physical therapists, strength & conditioning coaches and the fitness enthusiast.
TUESDAYS AND THURSDAYS | 11:30 AM – 12:30 PM
SilverSneakers Boom Muscle

LINDA ORME
This class incorporates athletic exercises that boost overall fitness. Move through muscle-conditioning blocks and activity-specific drills to improve strength and functional skill. For Silversneakers members only. No sign ups required, just come to the studio with your SilverSneakers membership and we will check your eligibility and check you into class.
TUESDAY AUGUST 8, 15, 22, 29 | 6:30 PM – 7:30 PM
AG Fly Girlz Dance Series #5
CARRIE WEILAND
Learn a real Atomic Groove Fly Girlz dance routine taught by Atomic Girl Carrie, band leader and lead singer of local premier dance band, Atomic Groove. The same routine is taught progressively through July. All levels are welcome.
Three ways to tap into your inner AG Fly Girl:
- Drop into a class whenever you feel the urge.
- Come weekly and see how far you can go with learning the full routine.
- Commit to performing. Work towards getting on stage at an upcoming Atomic Groove Happy Hour at Belly Up.
Call 858-788-7191, text 858-215-1161 or email info@mbfitstudio.com us at the studio for more information.
BY APPOINTMENT
botox
MB Fit Studio offers safe & effective Botox administered by registered nurses Lauren & Tracey.
CALL (858) 788-7191 OR EMAIL INFO@MBFITSTUDIO.COM TO BOOK AN APPOINTMENT

LAST WEDNESDAY OF THE MONTH
9:15 AM to 10:00 AM
strength + row (sweat)
TAMILEE WEBB
Award Winning Fitness Instructor & Fitness Hall of Fame Inductee
Join special guest instructor and award winning fitness instructor Tamilee Webb for a Strength + Row (SWEAT) class taking place on the last Wednesday of the month from 9:15 a.m. to 10 a.m. Tamilee is a best selling author, Fitness Hall of Fame Inductee and the creator of Buns of Steel and Abs of Steel as well as a number of other fitness products.
The Strength + Row (SWEAT) class uses body weight exercises to develop strength, balance, flexibility, and core stability simultaneously. Rowing machines, the use of the TRX suspension trainer and the users body weight will be used to complete the exercises.
This class is FREE to the community and all levels are welcome.