Integrating Mind, Body & Fitness Classes | MB Fit Studio, Solana Beach

A CLASS FOR

everyBODY

Whether you’re a complete beginner or you just want to mix up your routine, come experience our studio with classes for mind, body, and fitness.

You’ll find movement for every mood with classes sorted by time, style, and skill level. Wake up by moving your body, sweat it out with lunchtime HIIT, or unwind with an evening flow.

MAT YOGA

Increase your flexibility, muscle strength and tone through yoga. At MB Fit Studio, we offer both Yin Yoga and Vinyasa classes to help you refresh, restore and rejuvenate your body.

AERIAL YOGA

Experience the unique benefits of zero compression inversions, including increased circulation, spinal decompression and freedom from tension in tight muscles.

MAT PILATES

Improve your posture, coordination, balance, concentration and focus through Pilates in addition to improving your body awareness, stress management and injury prevention.

BARRE

Barre will strengthen and lengthen every muscle in your body by combining elements from traditional yoga, ballet, sports conditioning, cardio intervals, and Pilates.

HIIT

Our HIIT classes offer high-intensity interval training combined with the simplicity of body weight movements and light weights to step up you’re training.

FUNCTIONAL FITNESS

Feature exercises that include bending, twisting, lifting, loading, pushing, pulling, squatting and hauling to increase strength, balance and stability in real-life activities.

TRX SUSPENSION TRAINING

Using your body weight and gravity as resistance TRX suspension training builds strength, balance, coordination, flexibility, core and joint stability.

B FIT KIDZ LITTLES & TWEENS

At MB Fit Studio, classes are not only for adults, we offer fun, interactive yoga classes for kids aged 6-10. No experience necessary!

A CLASS FOR

everyBODY

Whether you’re a complete beginner or you just want to mix up your routine, come experience our studio with classes for mind, body, and fitness.

You’ll find movement for every mood with classes sorted by time, style, and skill level. Wake up by moving your body, sweat it out with lunchtime HIIT, or unwind with an evening flow.

MAT YOGA

Increase your flexibility, muscle strength and tone through yoga. At MB Fit Studio, we offer both Yin Yoga and Vinyasa to help you refresh, restore and rejuvenate your body.

AERIAL YOGA

Experience the unique benefits of zero compression inversions, including increased circulation, spinal decompression and freedom from tension in tight muscles.

MAT PILATES

Improve your posture, coordination, balance, concentration and focus through Pilates in addition to improving your body awareness, stress management and injury prevention.

BARRE

Barre will strengthen and lengthen every muscle in your body by combining elements from traditional yoga, ballet, sports conditioning, cardio intervals, and Pilates.

HIIT

Our HIIT classes offer high-intensity interval training combined with the simplicity of body weight movements and light weights to step up you’re training.

FUNCTIONAL FITNESS

Feature exercises that include bending, twisting, lifting, loading, pushing, pulling, squatting and hauling to increase strength, balance and stability in real-life activities.

TRX SUSPENSION TRAINING

Using your body weight and gravity as resistance TRX suspension training builds strength, balance, coordination, flexibility, core and joint stability.

B FIT KIDZ LITTLES & TWEENS

At MB Fit Studio, classes are not only for adults, we offer fun, interactive yoga classes for kids aged 6-10 and tweens aged 10-14. No experience necessary!

GRAND OPENING PREVIEW OFFER

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GET 7 DAYS FOR $7

WE ALSO OFFER

classes for kids & tweens

Children's fitness class at MB Fit Studio in Solana Beach

B Fit Kidz Littles

For ages 6-10. Get your child stronger, more flexible & focused! This yoga class isn’t only fun, but it’s also interactive. Students will learn all about yoga through games & activities and will emerge feeling relaxed and calm. No experience necessary!

B Fit Kidz Tweens

For ages 10-14. Not quite ready for an adult class? Tween yoga is the perfect way to introduce yoga flows to kids. Each class is fun & interactive and will give students the confidence to get healthy & strong, deal with stress and to relax. No experience necessary!

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AS WELL AS

personal training

Achieve full fitness, rehabilitate from injury or simply get on the path to good health and wellbeing with a one-to-one or small group private session tailored to your needs and fitness level. All equipment is provided

Learn More

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IN ADDITION TO

bodywork

At MB Fit Studio, we offer a variety of bodywork sessions to improve your physical and emotional well-being including massage, acupuncture, hypervolt as well as assisted stretching and flexibility sessions.

MASSAGE

Reduce muscle strain and tension through massage and improve circulation, energy and alertness throughout your body.

ACUPUNCTURE

Stimulate your nervous system through acupuncture and your body’s natural healing to promote physical and emotional well-being.

Bodywork Sessions Coming Soon