MEET

Carrie Weiland

FITNESS INSTRUCTOR

Carrie Weiland, Instructor at MB Fit Studio in Solana Beach, CA

Experience

Carrie Weiland has been serving the San Diego fitness community since 1979 as an ACE professional and provider. Literally teaching thousands of group classes in an extensive range of formats. Her tenure includes fitness management positions at the Center for Sports Medicine at Sharp’s Hospital, Frog’s Athletic Club , Frog’s Club One and most recently Fit Athletic (Solana Beach).

Certifications | Education

Carrie is a fitness expert for magazines and TV, and appearing in, choreographing for, fitness videos as well as writing fitness music for music libraries and fitness music services. She is well known for her emphasis on mindfulness and specificity regardless of the type of class, Carrie delivers with energy, motivation, knowledge and a dash of silliness that keeps students coming back to her classes week after week, year after year.

Area of Expertise

“It’s not what you do, but how mindfully you do it”! She strongly believes that keeping the body healthy through conscious movement is crucial for optimal health, no matter the age, ability or skill level.

Pinch of Personality

On Friday nights you can see Carrie sing and perform at the Belly Up in Solana Beach. She is the band leader and lead vocalist for the locally acclaimed special event/dance band, Atomic Groove.

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