MEET

DANCE INSTRUCTOR

Experience

Ava has been doing personal training for two years. She currently works with 9 retirement homes in San Diego county, where she teaches dance, yoga, strength training, and balance work.

Certifications | Education

Ava has been a certified personal trainer for two years and has been Senior fitness certified for one year. Ava also has a huge dance background as she's been a competitive dancer for 8 years.

Area of Expertise

Ava's area of expertise would absolutely be Dance and strength training! She thinks dancing is the most enjoyable approach to cardio and she believes strength training is the core to muscle growth and longevity.

Pinch of Personality

Ava's favorite quote is “if you think you can’t, you’re right. If you think you can, you’re also right!”