your goals, your workout

At MB Fit Studio our team of professionals customize individual workouts to meet all your personal goals and needs.  The benefits of personal training are many: motivation, consistency, clarity, confidence, and individual attention.  We tailor your workout and nutritional plan for clients with medical conditions and sport specific goals.  One-on-one attention and guidance has been proven to help you meet your goals quickly.

Personal training combined with a variety of MB Fit Studio classes will make achieving your goals more fun and focused.


MB Fit Studio

Whether your goal is to increase your game of golf or Tennis, get in shape for a special event or just increase your overall health, MB Fit has a complimentary mix of classes to help you achieve it. We are different than other studios in our integrative approach to fitness.


certified personal trainers

Challenge your strength. Stretch your body. Breathe easy. Our team of world-class instructors will empower you to grow and achieve all of your fitness and wellness goals.

Mary Lou Schell, Fitness Director, Certified Instructor and Personal Trainer at MB Fit Studio in Solana Beach, CA

Mary Lou Schell, PhD

Mary Lou has been an experienced fitness and wellness coach & educator for the last 20 plus years in both the English and Spanish speaking markets.

She has extensive knowledge in Corrective Exercise, Personal Training, Group Fitness, Pilates, and Sports Conditioning.

As a Founder of MB Fit Studio in Solana Beach, California, her goal is to create a program to increase longevity and an active, pain-free lifestyle.

Mary Lou’s growing passion for exercise, health, and education brings commitment and contagious positive energy in her community and beyond. Her formal training has given her an edge in the fitness industry.


pricing options